{"version":"1.0","provider_name":"MonisGreens","provider_url":"https:\/\/www.monisgreens.com\/en\/","author_name":"monis","author_url":"https:\/\/www.monisgreens.com\/en\/author\/monis\/","title":"Red lentil spread (vegan, gluten-free) - MonisGreens","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"DJRDqPl6NQ\"><a href=\"https:\/\/www.monisgreens.com\/en\/red-lentil-spread-vegan-gluten-free\/\">Red lentil spread (vegan, gluten-free)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.monisgreens.com\/en\/red-lentil-spread-vegan-gluten-free\/embed\/#?secret=DJRDqPl6NQ\" width=\"600\" height=\"338\" title=\"&#8220;Red lentil spread (vegan, gluten-free)&#8221; &#8212; MonisGreens\" data-secret=\"DJRDqPl6NQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.monisgreens.com\/wp-content\/uploads\/2024\/08\/c3e5d69e-a4a5-45d7-8b2f-ae481c413d59-e1726850748937.jpg","thumbnail_width":1200,"thumbnail_height":1090,"description":"Red lentil spread (vegan, gluten-free) Autumn is upon us and this recipe is perfect for the season. It will beautifully support our digestion and thanks to the curry spices it will warm us up. According to traditional Chinese medicine, we will support the element EARTH, or our digestion (organs &#8211; stomach, pancreas and spleen). Ingredients: Procedure: 1. Fry the leeks in olive oil, cut into diagonal strips, saut\u00e9 2. Add salt, curry pepper, bay leaf 3. Add diced hokkaido squash, rinsed red lentils and Arame seaweed, cover with hot water and simmer until soft 4. Blend until smooth 5. Serve on sourdough bread with roasted pumpkin seeds and microgreens &#8211; radish Tips and tricks: Bon appetit! If you like the recipes from The Passionate Cook, you can find more of [&hellip;]"}